Hey! In today’s post I’m going to talk about the book ‘Reasons to Stay Alive’ by Matt Haig. I read this book in three days and it is honestly amazing. It is a true story of Matt Haig’s experiences with depression and anxiety. His book seeks to give people hope and lessen the stigma of mental health. On the front cover Joanna Lumely writes ‘A small masterpiece that might even save lives’ and Stephen Fry says ‘Matt Haig is astounding’.
As a sufferer with mental illness, this book brings me comfort and hope for the future. It is relatable and very truthful. Matt Haig suggests that most people still have little idea how to act around those suffering from mental illness. So this is therefore really important.
An extract from his book – ‘The weirdest thing about a mind is that you can have the most intense things going on in there but no one else can see them’.
I don’t want to give away too much incase you want to read it yourself, but here is a few of his ‘How to Live’ Advice:
- Appreciate happiness when it is there.
- Live, Love, Let go. The three L’s.
- Be brave. Be strong. Breathe and keep going. You will thank yourself later.
Some of my favourite extracts from the book:
- ‘The tunnel does have light at the end of it, even if we aren’t able to see it’.
- ‘Pain is a debt paid off with time’.
- ‘Sometimes on the rocky, windy path of recovery, what feels like a failure can be a step forward’.
I would like to thank Matt Haig for writing such an inspiring and honest book. I would rate it a 10/10 because it is so reassuring, moving, important and valuable. An absolute must-read.
Thank you so much for reading! ❤
Do you have any book recommendations?
Please leave a comment and let me know!
Or you can email me on: its.simply.me3@gmail.com
Or Tweet me: @itssimplyme3
Love Abbie x
I definitely need to read this! Great review, i think its going to help many people! -Tash x
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It is so good! Yes definitely! Aww thank you 🙂 x
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I need this book in my life! Great review – love it x
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I recommend it so much! Thank you x
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This book sounds really interesting I might get it! I loved your review😊
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Thank you very much 🙂 x
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I really need to read this!
Sounds really interesting. It’s perfect for me! Thanks for sharing ❤
Also, great review!
https://katiphotographyblog.wordpress.com/
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It is so interesting and perfectly written. Let me know if you read it!
You’re welcome 🙂 x
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Thank you for putting a link on your blog! 🙂
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Something I am now very interested in reading, great review!
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Thank you! x
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This sounds really good. I’m definitely going to give it a read. Happy Blogging! xx
http://www.adayinthelifeoftheanonymousme.wordpress.com
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That’s great! Thank you, you too 🙂 xx
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Thanks for that! Sounds like a great book and I want to go out and buy it right now! Have you read Demi’s stay strong book?
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No problem! No I haven’t! Is it good? 🙂
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I haven’t read it all yet but yeah, I like it so far! It has little ‘goals’ as such every day, really cute!
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Great review! Mental illness can sometimes be hard to talk about, thank you for sharing! I have been searching for more books to read, I will have to check this one out myself 🙂
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Thank you very much 🙂 Yes definitely check it out!
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